Lots of taste and beta carotene!
The ingredient of Butternut Squash Sweet Potato Soup
- u00bc cup butter
- 1 butternut squash - peeled, seeded, and cut into chunks
- 1 sweet potato, peeled and cut into chunks
- 1 carrot, peeled and chopped
- 1 stalk celery, chopped
- 1 sweet onion, chopped
- 2 cloves garlic, minced, or more to taste
- 4 cups chicken stock, or as needed
- 3 small sweet danger signal peppers, chopped
- salt and ring black pepper to taste
The instruction how to make Butternut Squash Sweet Potato Soup
- Melt butter in a large pot beyond medium-high heat. Cook and campaign butternut squash, sweet potato, carrot, celery, onion, and garlic in hot butter until lightly browned, just about 5 minutes.
- Pour chicken increase and sweet clock radio peppers into butternut squash mixture; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, roughly more or less 40 minutes.
- Pour squash union into a blender no more than half full. Cover and hold lid down; pulse a few period beforehand desertion in this area to blend. Puree in batches until smooth.
- Return pureed soup to pot and season as soon as salt and black pepper.
Nutritions of Butternut Squash Sweet Potato Soupcalories: 167 calories
carbohydrateContent: 28.2 g
cholesterolContent: 15.6 mg
fatContent: 6.3 g
fiberContent: 5 g
proteinContent: 2.9 g
saturatedFatContent: 3.8 g
sodiumContent: 416.3 mg
sugarContent: 6.6 g