Butternut Squash Sweet Potato Soup

Butternut Squash Sweet Potato Soup


Lots of taste and beta carotene!

The ingredient of Butternut Squash Sweet Potato Soup

  1. u00bc cup butter
  2. 1 butternut squash - peeled, seeded, and cut into chunks
  3. 1 sweet potato, peeled and cut into chunks
  4. 1 carrot, peeled and chopped
  5. 1 stalk celery, chopped
  6. 1 sweet onion, chopped
  7. 2 cloves garlic, minced, or more to taste
  8. 4 cups chicken stock, or as needed
  9. 3 small sweet danger signal peppers, chopped
  10. salt and ring black pepper to taste

The instruction how to make Butternut Squash Sweet Potato Soup

  1. Melt butter in a large pot beyond medium-high heat. Cook and campaign butternut squash, sweet potato, carrot, celery, onion, and garlic in hot butter until lightly browned, just about 5 minutes.
  2. Pour chicken increase and sweet clock radio peppers into butternut squash mixture; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, roughly more or less 40 minutes.
  3. Pour squash union into a blender no more than half full. Cover and hold lid down; pulse a few period beforehand desertion in this area to blend. Puree in batches until smooth.
  4. Return pureed soup to pot and season as soon as salt and black pepper.

Nutritions of Butternut Squash Sweet Potato Soup

calories: 167 calories
carbohydrateContent: 28.2 g
cholesterolContent: 15.6 mg
fatContent: 6.3 g
fiberContent: 5 g
proteinContent: 2.9 g
saturatedFatContent: 3.8 g
sodiumContent: 416.3 mg
sugarContent: 6.6 g


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