Vegan Sweet Potato and Tofu Soup

Vegan Sweet Potato and Tofu Soup

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I was experimenting in my kitchen and came occurring in the same way as a delicious and easy-to-make recipe for vegan tofu soup similar to sweet potatoes.

The ingredient of Vegan Sweet Potato and Tofu Soup

  1. 2 tablespoons vegan margarine (such as Earth Balanceu00ae)
  2. 1 cup peeled and cubed sweet potato
  3. 3 cups vegetable broth
  4. 1 cup dried tofu, broken taking place in the works
  5. 1 tablespoon garlic powder
  6. u00bd teaspoon dried basil
  7. u00bc teaspoon ground thyme
  8. u00bc teaspoon dried rosemary

The instruction how to make Vegan Sweet Potato and Tofu Soup

  1. Combine vegan margarine and sweet potatoes in a saucepan beyond medium heat. Cook, stirring occasionally, for 10 minutes.
  2. accumulation heat to high and pour broth into saucepan. grow tofu and bring to a boil, nearly 5 minutes. sharply condense abbreviate heat to medium-low. disturb in garlic powder, basil, thyme, and rosemary. Cover and edit heat to low. Simmer for 25 minutes.

Nutritions of Vegan Sweet Potato and Tofu Soup

calories: 406.5 calories
carbohydrateContent: 21.2 g
cholesterolContent:
fatContent: 24.7 g
fiberContent: 6.6 g
proteinContent: 31.4 g
saturatedFatContent: 4.2 g
servingSize:
sodiumContent: 422.7 mg
sugarContent: 4.2 g
transFatContent:
unsaturatedFatContent:

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