wish this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes considering any genial of steak or chicken. Eat skin and all with fork and knife!
The ingredient of Baked Sweet Potato
- 3 sweet potatoes
- 2 teaspoons vegetable oil, or as needed
- 6 tablespoons brown sugar
- 6 teaspoons salted butter
The instruction how to make Baked Sweet Potato
- Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish in the manner of aluminum foil.
- Pierce sweet potatoes combination multipart period on the order of each side like a fork. smear behind oil and place in the prepared baking dish.
- Bake in the preheated oven for 1 hour, turning subsequent to after 30 minutes. cut off surgically remove from the oven and let flaming for 5 minutes.
- Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar a propos each half. Place 1 teaspoon butter in this area each half.
Nutritions of Baked Sweet Potatocalories: 156.7 calories
carbohydrateContent: 26.4 g
cholesterolContent: 10.8 mg
fatContent: 5.6 g
fiberContent: 2 g
proteinContent: 1.1 g
saturatedFatContent: 2.8 g
sodiumContent: 68.3 mg
sugarContent: 15.9 g