This is a delicious sauteed kale recipe that I got from my mom and tweaked a bit. It tastes so willing that even my 18-month-old son will eat it! support next new olive oil and salt, if desired. We enjoy this recipe with great quantity of salt and oil. I pull off not statute exactly. Its a recipe you can doing a propos with!
The ingredient of Sauteed Potatoes subsequently Kale
- 2 pounds white potatoes, cubed
- u00bd cup extra-virgin olive oil, separated
- 1 bunch kale, stemmed and torn into pieces
- 1 large onion, chopped
- 4 cloves garlic, minced
- salt and arena black pepper to taste
The instruction how to make Sauteed Potatoes subsequently Kale
- Place potatoes into a large pot and cover once salted water; bring to a boil. shorten heat to medium-low and simmer until painful feeling but still holding their shape, virtually 15 minutes. Drain.
- Meanwhile, heat 2 tablespoons olive oil in a large frying pan greater than medium-high heat until quite hot. Toss in pieces of kale; edit heat to medium. Cover and cook, stirring often, until kale begins to soften and crisp slightly, not quite 5 minutes. increase be credited with onion; cook until softened and translucent, 2 to 3 minutes. stir up opinion in garlic.
- grow steadfast olive oil later than onions are dawn to brown. protest in potatoes and season as soon as salt and pepper. Cover and cook until potatoes are no question softened, not quite 5 minutes. sever lid; cook and protest until potatoes just begin to brown, virtually 10 minutes more.
Nutritions of Sauteed Potatoes subsequently Kalecalories: 484.1 calories
carbohydrateContent: 51.4 g
fatContent: 29.1 g
fiberContent: 8.4 g
proteinContent: 8.1 g
saturatedFatContent: 4.1 g
sodiumContent: 102.5 mg
sugarContent: 4.2 g