Cornish Hen Soup

This is a rapid chicken soup for weeknights, but its pleasing satisfactory to eat anytime. If you prefer chicken noodle soup, mount up pasta.

The ingredient of Cornish Hen Soup

1. 1 Rock Cornish hens
2. 2 tablespoons vegetable oil
3. 5 stalks celery, chopped
4. 3 large carrots, diced
5. 1 onion, chopped
6. 6 cloves garlic, minced
7. 3 potatoes, peeled and cubed
8. 1 (48 fluid ounce) can chicken broth

The instruction how to make Cornish Hen Soup

1. cut off surgically remove the gizzards, and wash the hen thoroughly. Cut hen into several pieces.
2. Heat oil in a large pot. amass hen pieces, and brown going on for all sides. ensue carrots, celery, onions, garlic, and potatoes; cook until onion is tender.
3. Pour in chicken broth. Use more or less broth to your taste, but make certain positive to cover all the ingredients in the pot. Bring to a boil, and subsequently next shorten heat. Simmer until vegetables are yearning and hen is cooked through.
4. cut off surgically remove hen from pot, and cut off surgically remove meat from the bones. Discard bones. and return meat to soup. Serve.

Nutritions of Cornish Hen Soup

calories: 213.7 calories
carbohydrateContent: 20.2 g
cholesterolContent: 46.9 mg
fatContent: 10 g
fiberContent: 3.1 g
proteinContent: 10.4 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 924.5 mg
sugarContent: 3.8 g
transFatContent:
unsaturatedFatContent: