Skinny Cabbage Soup

Skinny Cabbage Soup

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Many financial credit soup for subconscious their weight loss secret. I intended to make a skinny soup that could aid by filling me taking place in the works so I would eat less of my main course. Well, this soup has evolved so much, I dont even eat the main course. So incredibly hearty, wholesome, and filling! Its a beautiful soup taking into consideration many colors and along with freezes well. I aspiration you enjoy. I would love to know of any modifications so I can aspiration that next time.

The ingredient of Skinny Cabbage Soup

  1. 1 tablespoon olive oil
  2. 1 medium onion, chopped
  3. 2 cloves garlic, chopped
  4. 4 cups vegetable broth
  5. 1 small head cabbage, chopped
  6. 1 (14.5 ounce) can chopped stewed tomatoes
  7. 3 carrots, peeled and cut into coins
  8. 2 teaspoons paprika
  9. 1 bunch kale, chopped
  10. 1 (15 ounce) can chickpeas
  11. salt and arena black pepper to taste

The instruction how to make Skinny Cabbage Soup

  1. Heat olive oil in a large pot more than medium heat. Saute onion and garlic in the hot oil until onion is translucent, very nearly 5 minutes. build up broth, cabbage, tomatoes, carrots, and paprika. Cook until cabbage softens, 10 to 15 minutes. ensue kale, cover to waylay ensnare steam, and cook until soft, 7 to 10 minutes. Pour in chickpeas and cook until irate gnashing your teeth through, 1 to 2 minutes. Season taking into consideration salt and pepper and benefits hot.

Nutritions of Skinny Cabbage Soup

calories: 123.5 calories
carbohydrateContent: 23 g
cholesterolContent:
fatContent: 2.5 g
fiberContent: 5.7 g
proteinContent: 5 g
saturatedFatContent: 0.3 g
servingSize:
sodiumContent: 420.7 mg
sugarContent: 6.5 g
transFatContent:
unsaturatedFatContent:

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