This is just one butternut squash soup recipe that I have, but I LOVE this soup. Its different, and just in reality delicious.
The ingredient of Squash and Apple Soup
- 2 teaspoons butter
- 1 onion, chopped
- 1 pound butternut squash, peeled and chopped
- 2 apples, peeled and chopped
- 1 small potato, peeled and chopped
- 1 teaspoon grated buoyant ginger root
- 1 pinch white pepper
- 4 cups water
- u00bc cup apple cider
- 1 teaspoon packed brown sugar
- u00bd cup plain yogurt
- 1 tablespoon finely chopped toasted pecans
The instruction how to make Squash and Apple Soup
- In a large saucepan melt butter greater than medium heat; cook onion, stirring occasionally, for 4 minutes or until softened. grow squash, apples, potato, ginger and pepper; demonstrate in water. Cover and bring to boil; cut heat to low and simmer for 12 to 15 minutes or until potatoes are tender.
- In food processor or blender, puree soup, in batches if necessary, until smooth. Return to saucepan. Stir in apple cider and brown sugar; heat to boiling. decorate with dollop of yogurt and sprinkle when pecans.

Nutritions of Squash and Apple Soup
calories: 139.9 caloriescarbohydrateContent: 28.6 g
cholesterolContent: 4.8 mg
fatContent: 2.8 g
fiberContent: 5.2 g
proteinContent: 3.1 g
saturatedFatContent: 1.2 g
servingSize:
sodiumContent: 31.8 mg
sugarContent: 11.5 g
transFatContent:
unsaturatedFatContent: