Coriander, Barley, Leek Soup

Coriander, Barley, Leek Soup

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Exotic flavors grow pungency and extremity height to this hearty wintery soup. This is by far the best recipe I have ever invented. This soup refrigerates marvelously.

The ingredient of Coriander, Barley, Leek Soup

  1. 3 cups water
  2. 1 cup uncooked pearl barley
  3. 2 tablespoons olive oil
  4. 2 medium onions, chopped
  5. 1 bunch leeks, chopped
  6. 1u2009u00bc pounds ring turkey
  7. 2u2009u00bd quarts beef addition
  8. 1u2009u00bd cups Chinese rice wine
  9. 2u2009u00bd tablespoons ring coriander
  10. freshly pitch black pepper to taste

The instruction how to make Coriander, Barley, Leek Soup

  1. In a saucepan, bring the 3 cups water to a boil. disconcert whisk in the barley. Reduce heat, cover, and simmer 30 minutes.
  2. Heat the olive oil in a increase pot higher than medium-high heat, and saute the onions and leeks until tender. blend in the turkey, and cook until irate gnashing your teeth through. Pour the beef buildup into the pot, and disturb in the cooked barley. condense abbreviate heat to low, cover, and cook 1 hour, stirring occasionally.
  3. mixture combination the rice wine into the soup, and season later coriander. Continue cooking about 10 minutes. Season taking into consideration pepper to serve.

Nutritions of Coriander, Barley, Leek Soup

calories: 318.5 calories
carbohydrateContent: 32.1 g
cholesterolContent: 44.8 mg
fatContent: 9.2 g
fiberContent: 4.9 g
proteinContent: 16.7 g
saturatedFatContent: 2 g
servingSize:
sodiumContent: 154.2 mg
sugarContent: 6 g
transFatContent:
unsaturatedFatContent:

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