appetizing Sweet Potato Soup

appetizing Sweet Potato Soup

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A rich, creamy, appetizing sweet potato soup when a little trace smack of spice and sweetness!

The ingredient of appetizing Sweet Potato Soup

  1. 1 sweet potato, peeled
  2. 1 teaspoon butter
  3. u00bd medium onion, chopped
  4. 1 clove garlic, minced
  5. 1 cup chicken deposit
  6. 1 teaspoon sports ground cumin
  7. 1 teaspoon field ginger
  8. 1 teaspoon field black pepper
  9. u00bd teaspoon brown sugar
  10. u00bd teaspoon dome cinnamon
  11. u00bc teaspoon red pepper flakes

The instruction how to make appetizing Sweet Potato Soup

  1. Place sweet potato into a large pot and cover behind salted water; bring to a boil. condense abbreviate heat to medium-low and simmer until barely tender, 15 to 20 minutes. Drain. Let cool until safe to handle. Cut into medium pieces.
  2. Melt butter in a skillet over medium heat. grow onion and garlic. Cook and stir up until onion is translucent and slightly browned, just about 5 minutes. Pour in chicken stock and bring to a boil. ensue the sweet potato, cumin, ginger, black pepper, brown sugar, cinnamon, and red pepper flakes. Cook until flavors come together and sweet potato is soft, nearly 10 minutes.
  3. Puree soup afterward an combination blender until smooth.

Nutritions of appetizing Sweet Potato Soup

calories: 175.3 calories
carbohydrateContent: 35.8 g
cholesterolContent: 5.7 mg
fatContent: 2.8 g
fiberContent: 5.7 g
proteinContent: 3.4 g
saturatedFatContent: 1.5 g
servingSize:
sodiumContent: 439.7 mg
sugarContent: 8.6 g
transFatContent:
unsaturatedFatContent:

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