Curried Cauliflower-Sweet Potato Soup

Curried Cauliflower-Sweet Potato Soup

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A comforting bowl of curried cauliflower-sweet potato soup in the same way as tremendous space for those doomsayer nights. Garnish like a dollop of pointed cream or plain yogurt and pinnacle in imitation of chopped cilantro or parsley, if desired.

The ingredient of Curried Cauliflower-Sweet Potato Soup

  1. 1 tablespoon butter
  2. 1 small onion, chopped
  3. 2 cloves garlic, or more to taste, minced
  4. salt and arena black pepper to taste
  5. 2 teaspoons curry powder
  6. 1 teaspoon field cumin
  7. 1 teaspoon field cinnamon
  8. 2 cups water, or more as needed
  9. 1 (14 ounce) can chicken broth
  10. 3 sweet potatoes, peeled and chopped
  11. 2 cups chopped cauliflower

The instruction how to make Curried Cauliflower-Sweet Potato Soup

  1. Melt butter in a large pot more than medium heat. go to onion, garlic, salt, and pepper; saute until onions are nicely browned, 5 to 7 minutes. stir up in curry powder, cumin, and cinnamon. growth heat to medium-high, add water and chicken broth, and bring to a boil. mount up sweet potatoes and cauliflower, reduce heat, and simmer until vegetables are tender, 25 to 30 minutes.
  2. Puree soup taking into consideration an captivation blender until nice and smooth, adding more water if too thick for your liking. Cook until irritated through, 3 to 5 minutes.

Nutritions of Curried Cauliflower-Sweet Potato Soup

calories: 244.3 calories
carbohydrateContent: 49.4 g
cholesterolContent: 10.1 mg
fatContent: 3.6 g
fiberContent: 8.7 g
proteinContent: 5.4 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 666.5 mg
sugarContent: 11.4 g
transFatContent:
unsaturatedFatContent:

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